Metang's best moves in Pokémon GO

Metang's Fast Attacks Guide

Moves

Metang has access to 2 Fast Attacks (Metal Claw and Zen Headbutt), which cover Steel and Psychic-type attacks. When using Metal Claw and Zen Headbutt you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Metal Claw870.7s

Type effectiveness chart

• 160.0%
• • Rock
  • Ice
  • Fairy

• 62.5%
• • Steel
  • Fire
  • Water
  • Electric

Gym and Raid Battles

Damage	8
Energy	7
Weather boost	Snow
Duration	0.7s
Damage window	0.4s - 0.6s

Trainer Battles

Damage	5
Energy	6

Effects

Metal Claw has no special effects.

See Metal Claw details page ↗

Zen Headbutt12101.1s

Type effectiveness chart

• 160.0%
• • Fighting
  • Poison

• 62.5%
• • Steel
  • Psychic

• 39.1%
• • Dark

Gym and Raid Battles

Damage	12
Energy	10
Weather boost	Windy
Duration	1.1s
Damage window	0.8s - 1.1s

Trainer Battles

Damage	8
Energy	6

Effects

Zen Headbutt has no special effects.

See Zen Headbutt details page ↗

Tabular view

Fast Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	EPS	CD	PWR	ENG	DPT	EPT	CD
Metal Claw	8	11.43	7	10.00	0.7s	5	6	-
Zen Headbutt	12	10.91	10	9.09	1.1s	8	6	-

PWR stands for Power, DPS for damage per second, ENG for Energy generated per use, EPS for energy per second, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Metang's Fast Attacks Type Coverage

Steel	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×0.6	×0.6	×1.0	×0.6	×1.0	×1.6	×1.0	×1.0	×1.6
Psychic	×1.0	×1.6	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×0.4	×1.0

Metang's Charge Attacks Guide

Moves

Metang has access to 3 Charge Attacks (Psyshock, Psychic, and Gyro Ball), which cover Psychic and Steel-type attacks. When using Psyshock, Psychic, and Gyro Ball you will benefit from STAB (Same-Type-Attack-Bonus), which increases the move damage by ×1.2.

Psyshock65332.7s

Type effectiveness chart

• 160.0%
• • Fighting
  • Poison

• 62.5%
• • Steel
  • Psychic

• 39.1%
• • Dark

Gym and Raid Battles

Damage	65
Energy	33
Weather boost	Windy
Duration	2.7s
Damage window	2.0s - 2.6s

Trainer Battles

Damage	70
Energy	45

Effects

Psyshock has no special effects.

See Psyshock details page ↗

Psychic90502.8s

Type effectiveness chart

• 160.0%
• • Fighting
  • Poison

• 62.5%
• • Steel
  • Psychic

• 39.1%
• • Dark

Gym and Raid Battles

Damage	90
Energy	50
Weather boost	Windy
Duration	2.8s
Damage window	1.3s - 2.6s

Trainer Battles

Damage	75
Energy	55

Effects

Special

Psychic has a 10.0% chance to:

• Decrease Target's Defense by 20.0%

See Psychic details page ↗

Gyro Ball80503.3s

Type effectiveness chart

• 160.0%
• • Rock
  • Ice
  • Fairy

• 62.5%
• • Steel
  • Fire
  • Water
  • Electric

Gym and Raid Battles

Damage	80
Energy	50
Weather boost	Snow
Duration	3.3s
Damage window	3.0s - 3.3s

Trainer Battles

Damage	80
Energy	60

Effects

Gyro Ball has no special effects.

See Gyro Ball details page ↗

Tabular view

Charge Move	Raid Battles					Trainer Battles
Name 🔼	PWR	DPS	ENG	DPE	CD	PWR	ENG	DPE
Gyro Ball	80	24.24	50	-	3.3s	80	60	-
Psychic Special Psychic has a 10.0% chance to: Decrease Target's Defense by 20.0%	90	32.14	50	-	2.8s	75	55	-
Psyshock	65	24.07	33	-	2.7s	70	45	-

PWR stands for Power, DPS for damage per second, ENG for Energy required, CD for move duration, DPE for damage per energy point used. DPT and EPT stand for Damage and Energy per turn, and are only applicable in PvP.

Moves with Special Effects in PvP

Special

Psychic has a 10.0% chance to:

• Decrease Target's Defense by 20.0%

Metang's Charge Attacks Type Coverage

Psychic	×1.0	×1.6	×1.0	×1.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×1.0	×1.0	×0.6	×1.0	×1.0	×0.4	×1.0
Steel	×1.0	×1.0	×1.0	×1.0	×1.0	×1.6	×1.0	×1.0	×0.6	×0.6	×0.6	×1.0	×0.6	×1.0	×1.6	×1.0	×1.0	×1.6