July 2022 Research Tasks & Rewards

A complete list of July 2022 Field Research tasks, rewards and encounters. Includes Pokémon encounters and Mega Energy rewards.

Do note that event-exclusive Field Research will override monthly research tasks during event duration. You can find an overview of July events here.

Contents

July Research Breakthrough

Players will be able to get Lickitung from Field Research Breakthrough rewards during July 2022. If you are lucky, it can be shiny!

July field research tasks will be available during the following period:

Task	Reward
Catch 10 Normal-type Pokémon	10 Pidgeot Mega Energy
Catch 10 Fire-type Pokémon	10 Charizard Mega Energy
Catch 10 Water-type Pokémon	10 Blastoise Mega Energy
Catch 5 Pokémon	Zubat Wingull Natu
Catch 5 Pokémon with Weather Boost	Poliwag Vulpix Hippopotas Snover
Catch 7 Pokémon	Magikarp
Catch a Dragon-type Pokémon	Bagon Dratini
Use 5 Razz Berries to help catch Pokémon	Yanma Murkrow Stunky
Catch 5 Normal-type Pokémon	Meowth

Task	Reward
Make 3 Excellent Throws in a row	Gible
Make 3 Great Throws	Lileep Anorith Snubbull
Make 3 Great Throws in a row	Onix
Make 5 Great Throws in a row	Persian
Make 5 Great Curveball Throws in a row	Spinda #4
Make 5 Nice Throws	Dunsparce

Task	Reward
Send 3 Gifts to friends and add a sticker to each	Hoothoot
Earn 3 Hearts with your Buddy	Girafarig
Earn 2 Candies walking with your Buddy	Bunnelby
Earn 3 Candies walking with your Buddy	Stunfisk

Task	Reward
Hatch 2 Eggs	Beldum
Hatch an Egg	Mantine Chansey

Task	Reward
Evolve a Pokémon	Eevee
Power up Pokémon 5 times	Chikorita Cyndaquil Totodile
Power up Pokémon 3 times	Bulbasaur Charmander Squirtle
Power up Pokémon 7 times	Treecko Torchic Mudkip
Power up a Pokémon 5 times	10 Beedrill Mega Energy 10 Pidgeot Mega Energy 10 Charizard Mega Energy 10 Venusaur Mega Energy 10 Blastoise Mega Energy
Power up a Pokémon 10 times	25 Pidgeot Mega Energy

Task	Reward
Spin 3 Pokéstops or Gyms	Sudowoodo
Spin 5 Pokéstops or Gyms	Ralts

Task	Reward
Win a Raid	Togetic
Win 5 raids	Aerodactyl
Win a Level 3 or higher raid	Kabuto Omanyte
Battle in the GO Battle League	Cottonee
Defeat a Team GO Rocket Grunt	Wailmer

Task	Reward
Take a snapshot of your Buddy	Aipom
Take a snapshot of a wild Pokémon	Murkrow Hoppip Yanma
Take a snapshot of a wild Normal-type Pokémon	Glameow
Trade a Pokémon	Abra