This Week in Pokemon GO: 29 May – 4 June 2023


Coming this week in Pokémon GO, commencing 29th May we have the start of a brand new season! We don’t yet have any information for June, or the new Season, but will share it as soon as we can.

GO Battle League Season 14

GO Battle League: Rising Heroes will start on Wednesday, March 1, 2023, at 12:00 p.m. PT.

The following will occur at the beginning of the Season.

  • End-of-Season rewards will be available on the battle screen.
  • Your GO Battle League rank will be reset.
  • Rank-up requirements will remain the same as the prior Season.

May 24-June 1

  • 🟣 Master League*
  • 🔘 Catch Cup: Rising Heroes Edition*

*3x Stardust from win rewards (this does not include end of set rewards)

Spotlight Hour


Tuesday May 30th 6pm till 7pm local time we have Houndour as the featured Pokémon for spotlight hour, along with a 2× Stardust for catching Pokémon.

Raid Hour


Wednesday May 31st 6pm till 7pm local time Regigigas will be appearing in raids for raid hour and it can be shiny for the first time!


Mega Raids

Altaria (Mega)

From May 24 to June 1 Mega Altaria will appear in Mega Raids.

Five Star Raids


From May 24 to June 1 Regigigas will appear in five-star raids.

Field Research

May 2023 Research Breakthrough

Completing Field Research tasks leads to Research Breakthroughs, which now reward Trainers with different items in addition to encounters with a variety of Pokémon. Check out the Research Breakthrough rewards you can look forward to this Season!

  • From March 1, 2022, at 1:00 p.m. PDT (GMT -7) to June 1, 2023, at 1:00 p.m.
    PDT (GMT -7)
  • Complete Field Research tasks during the whole season to earn an encounter from a pool of Pokémon, including Parasect, Pinsir, Snorlax, Furfrou, Gible and Goomy.

May 2023 Research Tasks

For a full list of May 2023 research tasks check out our article here.

Season of Rising Heroes

Seasonal bonuses: Rising Heroes

The following bonuses are specific to Season 10: Rising Heroes.

  • Increased damage dealt by Pokémon participating in raids remotely
  • Team GO Rocket will appear more frequently at PokéStops
  • Extra Stardust earned from Team GO Rocket encounters

Season of Rising Heroes Wild Encounters

Different Pokémon will be appearing in the wild during the Season, including iconic Pokémon from all generations. As the Season changes, different Pokémon will be appearing in different areas across the world.




Beaches & Water

Northern Hemisphere

Southern Hemisphere


The following Pokémon hatch from Eggs this Season. These are just some highlighted Egg hatches, more Pokémon can hatch from each egg group!

2 km Eggs

5 km Eggs

7 km Eggs

10 km Eggs

Adventure Sync Rewards

The following Pokémon hatch from Adventure Sync Eggs this Season. These are just some highlighted Egg hatches, more Pokémon can hatch from each egg group.

5 km Eggs

10 km Eggs

Author & tags

Turtwig obsessive, real life Psyduck, Pokémon GO AR Photographer, found footage horror fan and Pokémon GO Hub AR Queen

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