Leveling up in Pokémon GO has never been more challenging or rewarding. With the new Level 80 cap, Trainers can now push beyond Level 70 and take on the toughest XP milestones and research tasks ever introduced.
This Pokémon GO Level 1–80 Leveling Guide breaks down every XP requirement, level-up task, and reward, from your first steps to the ultimate goal of reaching Level 80. Learn exactly how much XP you’ll need, which tasks to complete at each level, and which rewards, items, and unlocks await along the way.
Whether you’re grinding through Level 70 challenges, powering up Pokémon, or preparing for the final stretch to Level 80, this guide gives you the roadmap to level up faster, smarter, and more efficiently than ever.
The following tables shows level up requirements for each level in Pokémon GO, from Level 1 through Level 80. Levels 70 to 80 have special tasks that need to be completed even if you have enough experience to reach that level.
| Level | Requirements and Rewards |
|---|---|
| 1 | 0 XP (+0 XP) |
| 2 | 2,500 XP (+2,500 XP) |
Rewards
|
|
| 3 | 5,500 XP (+3,000 XP) |
Rewards
|
|
| 2 | 2,500 XP (+2,500 XP) |
Rewards
|
|
| 3 | 5,500 XP (+3,000 XP) |
Rewards
|
|
| 4 | 9,000 XP (+3,500 XP) |
Rewards
|
|
| 5 | 13,000 XP (+4,000 XP) |
Rewards
|
|
| 6 | 18,000 XP (+5,000 XP) |
Rewards
|
|
| 7 | 24,000 XP (+6,000 XP) |
Rewards
|
|
| 8 | 31,000 XP (+7,000 XP) |
Rewards
|
|
| 9 | 39,000 XP (+8,000 XP) |
Rewards
|
|
| 10 | 48,000 XP (+9,000 XP) |
Rewards
|
|
| 11 | 58,000 XP (+10,000 XP) |
Rewards
|
|
| 12 | 70,000 XP (+12,000 XP) |
Rewards
|
|
| 13 | 84,000 XP (+14,000 XP) |
Rewards
|
|
| 14 | 100,000 XP (+16,000 XP) |
Rewards
|
|
| 15 | 118,000 XP (+18,000 XP) |
Rewards
|
|
| 16 | 139,000 XP (+21,000 XP) |
Rewards
|
|
| 17 | 163,500 XP (+24,500 XP) |
Rewards
|
|
| 18 | 191,500 XP (+28,000 XP) |
Rewards
|
|
| 19 | 223,000 XP (+31,500 XP) |
Rewards
|
|
| 20 | 258,000 XP (+35,000 XP) |
Rewards
|
|
| 21 | 300,000 XP (+42,000 XP) |
Rewards
|
|
| 22 | 349,000 XP (+49,000 XP) |
Rewards
|
|
| 23 | 405,000 XP (+56,000 XP) |
Rewards
|
|
| 24 | 468,000 XP (+63,000 XP) |
Rewards
|
|
| 25 | 538,000 XP (+70,000 XP) |
Rewards
|
|
| 26 | 621,000 XP (+83,000 XP) |
Rewards
|
|
| 27 | 717,000 XP (+96,000 XP) |
Rewards
|
|
| 28 | 826,000 XP (+109,000 XP) |
Rewards
|
|
| 29 | 948,000 XP (+122,000 XP) |
Rewards
|
|
| 30 | 1,083,000 XP (+135,000 XP) |
Rewards
|
|
| 31 | 1,241,000 XP (+158,000 XP) |
Rewards
|
|
| 32 | 1,422,000 XP (+181,000 XP) |
Rewards
|
|
| 33 | 1,626,000 XP (+204,000 XP) |
Rewards
|
|
| 34 | 1,853,000 XP (+227,000 XP) |
Rewards
|
|
| 35 | 2,103,000 XP (+250,000 XP) |
Rewards
|
|
| 36 | 2,393,000 XP (+290,000 XP) |
Rewards
|
|
| 37 | 2,723,000 XP (+330,000 XP) |
Rewards
|
|
| 38 | 3,093,000 XP (+370,000 XP) |
Rewards
|
|
| 39 | 3,503,000 XP (+410,000 XP) |
Rewards
|
|
| 40 | 3,953,000 XP (+450,000 XP) |
Rewards
|
|
| 41 | 4,473,000 XP (+520,000 XP) |
Rewards
|
|
| 42 | 5,063,000 XP (+590,000 XP) |
Rewards
|
|
| 43 | 5,723,000 XP (+660,000 XP) |
Rewards
|
|
| 44 | 6,453,000 XP (+730,000 XP) |
Rewards
|
|
| 45 | 7,253,000 XP (+800,000 XP) |
Rewards
|
|
| 46 | 8,153,000 XP (+900,000 XP) |
Rewards
|
|
| 47 | 9,153,000 XP (+1,000,000 XP) |
Rewards
|
|
| 48 | 10,253,000 XP (+1,100,000 XP) |
Rewards
|
|
| 49 | 11,453,000 XP (+1,200,000 XP) |
Rewards
|
|
| 50 | 12,753,000 XP (+1,300,000 XP) |
Rewards
|
|
| 51 | 14,193,000 XP (+1,440,000 XP) |
Rewards
|
|
| 52 | 15,773,000 XP (+1,580,000 XP) |
Rewards
|
|
| 53 | 17,493,000 XP (+1,720,000 XP) |
Rewards
|
|
| 54 | 19,353,000 XP (+1,860,000 XP) |
Rewards
|
|
| 55 | 21,353,000 XP (+2,000,000 XP) |
Rewards
|
|
| 56 | 23,553,000 XP (+2,200,000 XP) |
Rewards
|
|
| 57 | 25,953,000 XP (+2,400,000 XP) |
Rewards
|
|
| 58 | 28,553,000 XP (+2,600,000 XP) |
Rewards
|
|
| 59 | 31,353,000 XP (+2,800,000 XP) |
Rewards
|
|
| 60 | 34,353,000 XP (+3,000,000 XP) |
Rewards
|
|
| 61 | 37,703,000 XP (+3,350,000 XP) |
Rewards
|
|
| 62 | 41,403,000 XP (+3,700,000 XP) |
Rewards
|
|
| 63 | 45,453,000 XP (+4,050,000 XP) |
Rewards
|
|
| 64 | 49,853,000 XP (+4,400,000 XP) |
Rewards
|
|
| 65 | 54,603,000 XP (+4,750,000 XP) |
Rewards
|
|
| 66 | 59,853,000 XP (+5,250,000 XP) |
Rewards
|
|
| 67 | 65,603,000 XP (+5,750,000 XP) |
Rewards
|
|
| 68 | 71,853,000 XP (+6,250,000 XP) |
Rewards
|
|
| 69 | 78,603,000 XP (+6,750,000 XP) |
Rewards
|
|
| 70 | 85,853,000 XP (+7,250,000 XP) |
Rewards
|
|
| 71 | 93,853,000 XP (+8,000,000 XP) |
Tasks
|
|
Rewards
|
|
Unlocks
|
|
| 72 | 102,603,000 XP (+8,750,000 XP) |
Tasks
|
|
Rewards
|
|
| 73 | 112,103,000 XP (+9,500,000 XP) |
Tasks
|
|
Rewards
|
|
| 74 | 122,353,000 XP (+10,250,000 XP) |
Tasks
|
|
Rewards
|
|
| 75 | 133,353,000 XP (+11,000,000 XP) |
Tasks
|
|
Rewards
|
|
| 76 | 145,353,000 XP (+12,000,000 XP) |
Tasks
|
|
Rewards
|
|
| 77 | 158,353,000 XP (+13,000,000 XP) |
Tasks
|
|
Rewards
|
|
| 78 | 172,353,000 XP (+14,000,000 XP) |
Tasks
|
|
Rewards
|
|
| 79 | 187,353,000 XP (+15,000,000 XP) |
Tasks
|
|
Rewards
|
|
| 80 | 203,353,000 XP (+16,000,000 XP) |
Tasks
|
|
Rewards
|
Reaching certain levels in Pokémon GO unlocks new parts of the game, from the ability to hatch Eggs, to battling with other Trainers in the GO Battle League, to Candy XL and the ability to nominate your own PokéStops. The following table shows features and their respective unlock levels.
| Requirement | Unlocks |
|---|---|
| Level 2 |
|
| Level 4 |
|
| Level 5 |
|
| Level 6 |
|
| Level 7 |
|
| Level 8 |
|
| Level 9 |
|
| Level 10 |
|
| Level 13 |
|
| Level 14 |
|
| Level 15 |
|
| Level 16 |
|
| Level 17 |
|
| Level 18 |
|
| Level 19 |
|
| Level 20 |
|
| Level 21 |
|
| Level 22 |
|
| Level 23 |
|
| Level 24 |
|
| Level 25 |
|
| Level 30 |
|
| Level 31 |
|
| Level 35 |
|
| Level 70 |
|
Starting at level 15, Trainers will be able to get a free Daily Adventure Egg to hatch a Pokémon and earn 10,000 XP.
- When a Trainer logs in to Pokémon GO for the first time on a new day, the Daily Adventure Egg will automatically be placed into its own Incubator.*
- Trainers can only hold and incubate one Daily Adventure Egg at a time.
- The Daily Adventure Egg will hatch after exploring a distance of 1 km.**
- The Daily Adventure Egg will not count towards the Trainer’s current Egg storage.
- The new Daily Adventure Egg will include First Partner Pokémon from Pokémon Red and Pokémon Blue through Pokémon Scarlet and Pokémon Violet.
* The Incubator for the Daily Adventure Egg can only be used with the Daily Adventure Egg.
** Be sure to have Adventure Sync activated to record your distance walked even when the Pokémon GO app isn’t open!
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Starting at level 25, Trainers will be able to earn a variety of new avatar rewards to customize their look. Trainers can earn these new avatar rewards at the following levels:
- Level 25: Poké Ball Cap
- Level 30: Poké Ball Shoes
- Level 35: Poké Ball Jacket
- Level 40: Great Ball Cap
- Level 45: Great Ball Shoes
- Level 50: Great Ball Jacket
- Level 55: Ultra Ball Cap
- Level 60: Ultra Ball Shoes
- Level 65: Ultra Ball Jacket
- Level 71: Level 71 Shoes
- Level 73: Level 73 Shade
- Level 75: Level 75 Pants
- Level 77: Level 77 Pose
- Level 79: Level 79 Hairstyle (Short) and Level 79 Hairstyle (Long)
- Level 80: Level 80 Jacket
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