Shadow Regirock Raid Guide

Artwork of Shadow Regirock from Pokémon GO Shadow Regirock

Shadow Regirock is a tier 5 Shadow Raid boss in Pokémon GO. If you’re lucky, you can get a shiny Shadow Regirock!

Shadow Regirock can be caught with the following CP values, with an IV floor of 6/6/6:

  • 1640 – 1784 CP (no weather boost, 100% Shadow Regirock at Level 20)
  • 2050 – 2230 CP (Partly Cloudy weather, 100% IV Shadow Regirock at Level 25)

Shadow Regirock is a pure Rock type, therefore weak to Fighting, Grass, Ground, Steel and Water attacks. It has an incredibly high defence stat, as well as the challenging Shadow Raid mechanism, making it a tough mountain to overcome. You will need to be well prepared with top counters, correct moveset, powered-up Pokémon, and most importantly, Purified Gems.

Avoid weather that boosts Regirock, Partly Cloudy weather, and ensure that you are using top-tier counters. The Regi titans, in general, are drawn-out fights when compared to other Legendaries. We would recommend a minimum of 4 well prepared trainers for Shadow Regirock and using Purified Gems.

Best Shadow Regirock Counters

The best Raid counters according to our GO Hub battle simulator for Shadow Regirock are:

# Attacker Fast Move Charge Move DPS Faints TTW
1. Artwork of Crowned Shield Zamazenta from Pokémon GO Crowned Shield Zamazenta Metal Claw Steel type icon Behemoth Bash Steel type icon 20.06 20 1031s
2. Artwork of Crowned Sword Zacian from Pokémon GO Crowned Sword Zacian Metal Claw Steel type icon Behemoth Blade Steel type icon 20.19 24 997s
3. Artwork of Dusk Mane Necrozma from Pokémon GO Dusk Mane Necrozma Metal Claw Steel type icon Sunsteel Strike Steel type icon 19.14 27 1043s
4. Artwork of Primal Groudon from Pokémon GO Primal Groudon Mud Shot Ground type icon Precipice Blades Ground type icon 17.97 27 1143s
5. Artwork of Mega Lucario from Pokémon GO Mega Lucario Force Palm Fighting type icon Aura Sphere Fighting type icon 19.01 35 1014s
6. Artwork of Primal Kyogre from Pokémon GO Primal Kyogre Waterfall Water type icon Origin Pulse Water type icon 17.87 30 1152s
7. Artwork of Mega Sceptile from Pokémon GO Mega Sceptile Fury Cutter Bug type icon Frenzy Plant Grass type icon 17.61 45 1188s
8. Artwork of Mega Garchomp from Pokémon GO Mega Garchomp Mud Shot Ground type icon Earth Power Ground type icon 16.72 26 1252s
9. Artwork of Mega Swampert from Pokémon GO Mega Swampert Water Gun Water type icon Hydro Cannon Water type icon 16.46 33 1278s
10. Artwork of Shadow Groudon from Pokémon GO Shadow Groudon Mud Shot Ground type icon Precipice Blades Ground type icon 16.57 37 1243s
11. Artwork of Shadow Metagross from Pokémon GO Shadow Metagross Bullet Punch Steel type icon Meteor Mash Steel type icon 16.72 38 1213s
12. Artwork of Mega Heracross from Pokémon GO Mega Heracross Counter Fighting type icon Close Combat Fighting type icon 16.01 38 1297s
13. Artwork of Therian Landorus from Pokémon GO Therian Landorus Mud Shot Ground type icon Sandsear Storm Ground type icon 15.69 40 1323s
14. Artwork of Shadow Garchomp from Pokémon GO Shadow Garchomp Mud Shot Ground type icon Earth Power Ground type icon 15.60 38 1342s
15. Artwork of Mega Venusaur from Pokémon GO Mega Venusaur Vine Whip Grass type icon Frenzy Plant Grass type icon 14.81 38 1417s
16. Artwork of Shadow Kyogre from Pokémon GO Shadow Kyogre Waterfall Water type icon Origin Pulse Water type icon 15.45 50 1297s
17. Artwork of Shadow Conkeldurr from Pokémon GO Shadow Conkeldurr Counter Fighting type icon Dynamic Punch Fighting type icon 15.53 56 1347s
18. Artwork of Shadow Dialga from Pokémon GO Shadow Dialga Metal Claw Steel type icon Iron Head Steel type icon 15.29 43 1334s
19. Artwork of Mega Blastoise from Pokémon GO Mega Blastoise Water Gun Water type icon Hydro Cannon Water type icon 14.83 48 1404s
20. Artwork of Terrakion from Pokémon GO Terrakion Double Kick Fighting type icon Sacred Sword Fighting type icon 15.04 41 1365s
21. Artwork of Mega Gallade from Pokémon GO Mega Gallade Low Kick Fighting type icon Leaf Blade Grass type icon 14.40 43 1459s
22. Artwork of Groudon from Pokémon GO Groudon Mud Shot Ground type icon Precipice Blades Ground type icon 14.16 37 1459s
23. Artwork of Dawn Wings Necrozma from Pokémon GO Dawn Wings Necrozma Metal Claw Steel type icon Moongeist Beam Ghost type icon 14.13 22 1438s
24. Artwork of Shadow Swampert from Pokémon GO Shadow Swampert Water Gun Water type icon Hydro Cannon Water type icon 14.58 54 1440s
25. Artwork of Metagross from Pokémon GO Metagross Bullet Punch Steel type icon Meteor Mash Steel type icon 14.40 37 1430s
26. Artwork of Ordinary Keldeo from Pokémon GO Ordinary Keldeo Low Kick Fighting type icon Sacred Sword Fighting type icon 14.52 48 1437s
27. Artwork of Shadow Tangrowth from Pokémon GO Shadow Tangrowth Vine Whip Grass type icon Power Whip Grass type icon 14.48 55 1459s
28. Artwork of Mega Blaziken from Pokémon GO Mega Blaziken Counter Fighting type icon Focus Blast Fighting type icon 15.03 61 1326s
29. Artwork of Sky Shaymin from Pokémon GO Sky Shaymin Magical Leaf Grass type icon Grass Knot Grass type icon 14.31 45 1441s
30. Artwork of Shadow Torterra from Pokémon GO Shadow Torterra Razor Leaf Grass type icon Frenzy Plant Grass type icon 13.98 46 1497s


Shadow Regirock Stats and Moveset

  Artwork of Shadow Regirock from Pokémon GO Shadow Regirock Rock
Max CP 3530
ATK 179
DEF 309
HP 190
Weak to Fighting type icon Grass type icon Ground type icon Steel type icon Water type icon
Resists Fire type icon Flying type icon Normal type icon Poison type icon
Fast moves
  • Rock Throw Rock type icon
  • Lock-On Normal type icon
  • Rock Smash Fighting type icon
Charge moves
  • Earthquake* Ground type icon
  • Stone Edge Rock type icon
  • Zap Cannon Electric type icon
  • Focus Blast Fighting type icon

*Denotes a Legacy move only obtainable via Elite TM.

*- Denotes a legacy move

  • With two Fighting moves to contend with, as well as a powerful Ground charged move, Steel attackers may struggle to withstand enough hits from this titan to make an impact.
  • Additionally, Zap Cannon could cause a nuisance for Water Pokémon. Be sure to check the recommended counters before choosing your team as this may highlight the moves for Shadow Regirock.
  • Fighting, Grass and Ground all resist at least one of the potential charged moves Shadow Regirock may use if you are in any question about which type counters to use.

Tips and Tricks

Communication will be key for this raid! You will want to plan not only your Mega Pokémon team positions, and counters, but also your use of Purified Gems, so be sure you communicate with your fellow trainers.

We would suggest groups of 4+ for trainers with top counters that are maxed out, and armed with Purified Gems, or 8-10+ for lower-level trainers and those without ideal counters. Purified Gems are a must!

While Shadow Pokémon are extremely expensive to power up, we have included the top Shadow Pokémon you can use against Shadow Regirock. Ensure you no longer have Frustration on these Pokémon before considering adding them to your team. If you have any of these as an option, while they may take more damage than non-shadow Pokémon, they will also deal more.

We would highly recommend the use of Mega Evolved or Primal Pokémon in Shadow Regirock raids. They provide not only greater damage output, but also boost Pokémon of the same typing in the raid. We would suggest discussing your counter choices with your fellow trainers, and plan Mega Pokémon, and their position in your team accordingly.

If you have a group of 6, for example, one person should have their mega in slot 1, the next slot 2, the next slot 3, etc., you can try to keep the mega boost going throughout the raid.

As these raids are in person only, you can make use of the Party Power raid bonus through Party Play! The Party Power is a Raid bonus that fills up as members of your Party attack the Raid Boss. Once the Party Power bonus is full, your next Charge Attack will receive a special boost. You can see the Party Power button and your progress towards achieving the bonus in the bottom left corner of your Raid Battle.

Related reading

Shadow Raid Information & Advice

As a Shadow Raid, Regirock will hit harder than ever before, so make sure your counters are powered up, have the right moveset, and aren’t weak to the Raid boss’ moves. These tier 5 raids are extremely difficult, even for the most prepared trainers, and you will need Purified Gems to defeat them. Shadow Raid Bosses will grow enraged as you battle them, boosting their attack and defense.

You will need to subdue Shadow Regirock using Purified Gems, a new item that can be assembled from Shadow Shards.

Shadow Shards are mysterious gem pieces that may be dropped by Team GO Rocket grunts, leaders, and from Shadow Raids. You will need to gather enough shards to use Professor Willow’s newly invented Shard Refiner, and in return, you’ll be rewarded with a Purified Gem. Be sure to have collected as many as you can before you attempt a Shadow Regirock Raid, as without them you won’t be able to return it to its normal, non-enraged state.

There are multiple ways Purified Gems can assist your battle against enraged Shadow Raid Bosses:

  • When you use a Purified Gem during a Shadow Raid, the enraged Shadow Raid Boss’s attack and defence will be lowered temporarily. This can give you the opening you need to take them down.
  • You and your fellow Trainers can use more than one Purified Gem during a Shadow Raid. If used at the same time, their effects will stack.
  • If enough Purified Gems are used, the enraged Shadow Raid Boss will be subdued—returned to its non-enraged state—which might give you the edge you need to defeat it!

Purified Gems will show in the bottom left corner of the raid battle when you are able to use them, so be sure to communicate with your raid group to stack their effects!

Sprites

Shiny Shadow Regirock is available from raids. The main part of its body changes from tan to a darker brown, while the orange highlights remain the same.

Regirock Shiny Regirock
Standard Regirock sprite Shiny Regirock sprite

Good luck trainers!

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Author & tags

Tudor
Tudor
Hey, I'm Tudor. I've been an avid Pokémon fan since the European release of Pokémon Red and Blue, I chose Blue. From there my love of the franchise grew when Gold and Silver were released, and I was introduced to my favourite Pokémon, Sneasel! In GO, I'm a die hard team Mystic player and enjoy completing various collections such as the lucky dex and getting hundo Mega evolutions. Across all Pokémon games I'm a bit of a casual shiny hunter.

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