Pokémon Sleep researchers, Pokémon Growth Week is back! Sleep well to grow well, it’s time for Pokémon Growth Week!
This week-long event is a special opportunity to gain more Sleep EXP and candies than usual. Try to get plenty of sleep to help raise your favorite helper Pokémon!
August looks set to be a bumper month of updates with an increase to the Pokémon level cap, a research rank increase, changes to recipes, amendments to bed time rewards, the introduction of the Good-Night Ribbon, and other changes to make gameplay fairer. Use this event to grind out those extra candies and XP ahead of the new level cap!
Missed out on the recent First Anniversary announcements? We’ve compiled them all here so you know what to look forward to.
Event Period: Monday, August 5, at 4:00 a.m. to Monday, August 12, at 3:59 a.m.
Event Areas: All areas
The following effects will trigger in the applicable areas during this event:
All Days (5th August to 11th August)
- Helper Pokémon Sleep EXP ×1.5
- Candies gained from the first sleep research of the day ×1.5
- [Important] Each day of Pokémon Growth Week rolls over at 4:00 a.m.
- The event’s candy bonus does not apply to the second sleep session of the day.
- Event bonuses apply only to sleep data tracked during the event.
- If you wait to report sleep data tracked before the event began and select “Review Later” during the event, event bonuses will not be applied.
- If you wait to report sleep data tracked during the event and select “Review Later” after the event has ended, event bonuses will be applied.
- Event bonuses do not apply to sleep tracking during the tutorial.
- Event bonuses will trigger regardless of which site you conduct your sleep research in.
- The effects of incense stack with the event bonuses. If you use Growth Incense during the event, EXP gains will be multiplied by 3 (×1.5 from the event bonus and ×2 from the Growth Incense bonus).

To accompany Pokémon Growth Week, Pokémon Growth Week Bundles Vol. 2 S, M, and L will be available beginning 4th August 2024 05:00!
Bundles of items that can help raise your helper Pokémon will be available in the in-game shop. Between them, these bundles include Growth Incense and Handy Candy M.
Availability period: 4th August 2024 05:00 to 13th August 2024 04:59
Pokémon Growth Week Bundle Vol. 2 S (250 diamonds)
- Poké Biscuit ×3
- Growth Incense ×1
- Dream Cluster S ×1
Note: Up to three available per user.
Pokémon Growth Week Bundle Vol. 2 M (600 diamonds)
- Poké Biscuit ×8
- Growth Incense ×2
- Handy Candy M ×1
Note: One available per user.
Pokémon Growth Week Bundle Vol. 2 L (1,500 diamonds)
- Great Biscuit ×10
- Growth Incense ×2
- Handy Candy M ×2
Note: One available per user.
Growth Incense is an item that doubles the EXP your helper Pokémon gain during sleep research. Give it a try when you’d like to raise your helper Pokémon.
You can set up your incense on the stump by your tent or via the pop-up that appears when you tap the Sleep button.

- Item List
- Berry and Ingredient List
- Recipe List
- How to and Review
- Research Community
- Shiny Pokémon
- Pokémon Natures
- Which Eeveelution should I evolve my Eevee into?
- Snorlax and the Islands
- Lapis Lakeside
- Facebook Account Linking Removal
- World Sleep Day Commemorative Gift
- End of Support for Android OS 7 Systems
- Entei and Suicune teased for Pokémon Sleep
- Inappropriate Conduct
- Version 1.8.0
- Cramorant Debut
- Pokémon Growth Week
- 20 Million Downloads Gift
- Good Sleep Day July 2024
- First Anniversary Lead Up Gifts
- First Anniversary Event
- Pokémon Sleep First Anniversary Announcements
